Orange Oat-Bran Spice Waffles
Serves: 6 waffles
 
Ingredients
  • 1 cup whole wheat flour
  • ¼ cup unprocessed oat bran
  • 2 tsp baking powder
  • ½ tsp baking soda
  • ¼ tsp ground nutmeg
  • ⅛ tsp ground cinnamon
  • ¼ cup SACO Cultured Buttermilk Blend
  • 1 cup water
  • ¼ cup orange juice
  • 2 Tbsp vegetable oil
  • 1 Egg white Non-stick cooking spray
Instructions
  1. In medium mixing bowl combine flour, bran, baking powder, baking soda, nutmeg, cinnamon and Buttermilk Blend.
  2. Stir well and set aside.
  3. In small mixing bowl combine water, juice, oil and egg white; whisk until well-blended.
  4. Add to dry ingredients, stirring just until moistened.
  5. Coat a waffle iron with non-stick cooking spray.
  6. Allow waffle iron to preheat.
  7. Spoon ½ cup batter per waffle onto hot waffle iron, spreading batter to edges.
  8. Bake 5 minutes or until steaming stops.
  9. Repeat procedure with remaining batter.
  10. Serve topped with sliced fresh fruit or fresh fruit puree.
Nutrition Information
Calories: 145 Fat: 6g Saturated fat: 1g Trans fat: 0g Carbohydrates: 21g Sugar: 3g Sodium: 298mg Fiber: 3g Protein: 6g Cholesterol: 3mg
Recipe by SacoFoods at http://www.sacofoods.com/orange-oat-bran-spice-waffles/