Onion Soup Dip
Serves: 1¼ cups
 
Ingredients
  • 1¼ cups lowfat cottage cheese
  • ¼ cup SACO Cultured Buttermilk Blend
  • ¼ cup lowfat milk
  • 1 tsp lemon juice
  • ½ pkg dry onion soup mix
Instructions
  1. Mix cottage cheese in blender until smooth.
  2. In medium mixing bowl combine blended cottage cheese, Buttermilk Blend, milk and lemon juice.  Whisk together until well-blended.
  3. Add onion soup mix and mix well.
Nutrition Information
Calories: 51 Fat: 1g Saturated fat: 0g Trans fat: 0g Carbohydrates: 5g Sugar: 3g Sodium: 363mg Fiber: 0g Protein: 6g Cholesterol: 4mg
Recipe by SacoFoods at http://www.sacofoods.com/onion-soup-dip/