Meatloaf
Cook time: 
Total time: 
Serves: 8 servings
 
Ingredients
  • 1½ lbs ground round
  • 2 cloves garlic, pressed or minced
  • 1 medium onion, chopped
  • 1 celery stalk, chopped
  • 1 carrot, shredded
  • ¼ cup fresh bread crumbs
  • ½ cup SACO Mix’n Drink Instant Skim Milk
  • ¼ cup Parmesan cheese
  • 8 oz tomato sauce
  • 1 egg
  • ½ tsp ground thyme
  • ½ tsp ground cumin
Instructions
  1. Preheat oven to 350°F.
  2. In large mixing bowl combine all ingredients.
  3. Mix well with your hands.
  4. Form into a loaf.
  5. Place on baking sheet.
  6. Dribble top with ketchup.
  7. Bake one hour.
  8. Try the leftovers in-between bread as a great-tasting alternative to sandwich meat.
Nutrition Information
Calories: 198 Fat: 10g Saturated fat: 4g Trans fat: 1g Carbohydrates: 8g Sugar: 4g Sodium: 314mg Fiber: 1g Protein: 19g Cholesterol: 56mg
Recipe by SacoFoods at http://www.sacofoods.com/meatloaf/